Office Ergonomics: Stretches for Office Workers Video
Working at a computer all day can lead to discomfort. [...]
Office Ergonomics: Mouse & Keyboard Video
Now that you have your office chair and set it [...]
Office Ergonomics: Monitor Placement Video
Once your mouse and keyboard are in place, your next [...]
Office Ergonomics: Lighting Video
Once you’ve set up your monitor(s), it’s time to go [...]
Office Ergonomics: Adjusting Your Workstation – (14 min.)
This unique approach to Ergonomics training, begins by asking each [...]
Office Ergonomics: Adjusting Your Chair Video
When setting up your workstation, start with the chair. The [...]
Office Ergonomics- Adjusting Your Workstation – (14 min.) – Spanish
This unique approach to Ergonomics training, begins by asking each [...]
Office Ergonomics Videos
Adjusting your chair to your body and workspace is the [...]
Office Ergonomics Safety Video
This video shows how to properly position chairs, mouse, monitor, [...]
Home Health Care – Body Mechanics
The purpose of using proper body mechanics is simple: To [...]
